SEE WHAT YOU CAN DO

Whether you want to accelerate your strength gains, improve your overall health, or just get more confident in the gym, working with a personal trainer is the best way to ensure that you reach your fitness goals in an efficient, maintainable and fun way.

I'm Jack, I have been a personal trainer for over 3 years. I work with people of all abilities with the aim of encouraging long-term health seeking and strength building behaviours that will last. I'm excited to start working with you to attain your fitness goals!

Take the first step now.

What's on offer

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Personal training offers expert guidance and encouragement to help you achieve results efficiently and safely.

Embark on a tailored fitness journey with customised workouts and nutrition advice uniquely designed to fit your goals, abilities, and preferences.

From mastering proper form and technique to receiving nutritional advice and tracking progress, working with a personal trainer ensures you maximize your time in the gym, overcome obstacles, and reach your fitness goals with confidence.

Personal Training

The best way to make consistent progress

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Already confident in the gym? Online coaching is perfect for those already familiar with gym exercises who are looking for support and guidance to take them to the next level.

Through the TrueCoach online platform, I will provide you with a detailed fitness plan specific to your requirements and goals. Each week we will have an online catch-up as well as an extensive monthly review, providing you with continuous support and advice.

With a dedicated coach by your side, you'll have the confidence and knowledge to refine your strengths and unlock your fullest potential.

Online Coaching

Refine and maintain your fitness

Success Stories

Dee

"Jack is a very good trainer. Always has time to help, encourage you and push you to reach your goals. Highly recommend."

Joe

"Over the 10 months working with Jack I have significantly improved my body composition and feel much more comfortable training on my own."

Macy

"Jack helped me with my nutrition which meant I lost 5kg in just over 5 weeks. I also noticed a massive change in my body composition and feel much more confident."

Mez

"Since working with Jack I dropped down a size in my jeans and also gained the confidence to train on my own. In the last 9 months I have learnt the skills that will help me continue on this journey."

Fran

"I would recommend Jack to anyone, I always enjoy his sessionsm very professional and encouraging. Pushes you to step out of your comfort zone and reach the goals you have set for yourself."

Hannah

"In my first session with Jack I was so nervous to go into the free weights area and now I feel comfortable that i know how to do most movements in the gym. The skills and progress I have made is amazing looking back to where I was this time last year!"